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Black salt is sometimes used sparingly as a topping for fruits or snacks in North India and Pakistan. Kala Namak is sometimes applied to tofu in vegan egg recipes. Kala namak is considered a cooling spice in Ayurveda and is used as a laxative and digestive aid. It is also been noted to relieve flatulence and heartburn. Black salt has antioxidant properties and has surprisingly low sodium levels. It also contains important minerals like iron, calcium, and magnesium, which are essential to healthy bodies. Black salt stimulates bile production in the liver, and helps control heartburn and bloating.
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